What next?

Free Phone Consultation

To begin our journey towards working together, I invite you to a free of charge 20-30 minute phone conversation. This will provide you with the opportunity to share your reasons for seeking counselling and your desired outcomes in more depth. Additionally, it allows me to introduce you to my counselling approach and methods.

Online or Face-to-Face

Our regular weekly sessions will be 50 minutes long, either conducted online through Zoom or in-person in East London, based on our mutual decision. The timing of each session will be predetermined for our convenience and consistency.

Structure

Following our initial conversation, if both of us determine that we are a good fit, we can start our counselling sessions. I typically practise in a flexible, open-ended manner, where you have the autonomy to conclude the sessions whenever you feel ready. Alternatively, structured 6 and 12-week counselling courses are also available.

Fees

I charge £70 per session but sometimes offer reduced rates depending on circumstances.